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Creamed Spinach Omelette

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Omelettes are a great way to start the day and this one, with its creamed spinach filling, will hit all the right spots.

Serves 2

  • 15 ml (1 Tbsp) olive oil
  • 5 cups baby spinach leaves
  • 1 clove garlic, peeled and crushed
  • 30 ml (2 Tbsp) NutriDay Plain Yoghurt
  • 30 ml (2 Tbsp) crumbled feta cheese
  • 5 ml (1 tsp) lemon juice
  • salt and black pepper, to taste
  • 6 eggs
  • 30 ml (2 Tbsp) cream
  1. Heat the olive oil in a frying pan and add the spinach.
  2. Cook the spinach until wilted then add the garlic and sauté for another minute.
  3. Add the NutriDay yoghurt, feta cheese, lemon juice, salt and pepper and mix well. Set aside.
  4. Whisk together the eggs and cream and season to taste with more salt and pepper.
  5. Heat a large, non-stick frying pan over a medium heat and add half the eggs.
  6. Cook until just set, pulling the cooked edges towards the centre with a fork, then add half the spinach and fold the omelette over.
  7. Transfer to a plate. Repeat with the remaining ingredients to serve two.
  8. Serve immediately.
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2017-04-26T15:15:50+00:00 SEE MORE ON: |